{"product_id":"transform-your-body-12-week-exercise-program","title":"Transform Your Body —  12 week exercise program","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReady to feel stronger, healthier, and more confident?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTransform Your Body is a step-by-step 12-week fitness programme designed specifically for women who want to lose weight, tone up, and build healthy habits that last. Whether you're a complete beginner or getting back into fitness, this guide gives you everything you need to succeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ 36 structured workouts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔️ Home \u0026amp; gym-friendly options\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔️ 3 progressive phases for maximum results\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔️ 50+ exercises with easy-to-follow instructions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔️ Beginner-friendly and easy to follow\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔️ Track your progress and stay motivated\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis programme works perfectly alongside your meal planner to help you burn fat, build strength, and become the healthiest version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo fad diets. No complicated workouts. Just a simple, proven plan designed for real South African women who are ready to transform their bodies and their confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStart your journey today and become the woman you're meant to be.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Solvique","offers":[{"title":"Default Title","offer_id":45758992351266,"sku":null,"price":499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/6468\/2274\/files\/ChatGPTImageJun11_2026_07_16_16AM.png?v=1781155207","url":"https:\/\/solvique.co.za\/products\/transform-your-body-12-week-exercise-program","provider":"Solvique","version":"1.0","type":"link"}